Wednesday, October 15, 2014


This is a really refreshing combination of flavours, and a total energy boost! This is one of my favourites during citrus season. I've previously talked about turmeric and it's benefits. It's an immunity booster, and excellent for preventing - and curing - sore throats. Perfect during flu season or when the seasons change! 

Orange Pear Turmeric Refresher
makes: ~ 24 oz.

- 3 oranges, juiced
- 1 pear, cut into large chunks
- 6-8 sprigs parsley
- 1 lime, juiced
- 1/2 in. piece of turmeric, skin scraped off
  1.  Blend everything till smooth. Enjoy!

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